Spicy Red Wine Lean Pasta

Spicy Red Wine Lean Pasta

Low Carb Pasta

 

TOTAL TIME: Prep to eat in under 10 minutes

 

SERVINGS: 2

 

INGREDIENTS:

  1. 1 Packet LeanPasta
  2. 1/4 cup extra-virgin olive oil
  3. 3 large cloves garlic, chopped
  4. 1/2 teaspoon of chopped red and green chilli’s
  5. One bottle of your finest selection of red wine (for this recipe we recommend Pinot Noir)
  6. 1 tablespoon tomato paste
  7. 1 tablespoon butter

 

HOW TO MAKE:

  1. Prepare your LeanPasta
  2. In a seperate pan, heat the olive oil over medium-high heat. Add the garlic, chopped red and green chilli’s and 1 teaspoon salt. Cook for around 1 to 2 minutes.
  3. Add your red wine and tomato paste. Bring to a simmer over medium-high heat. Reduce the heat to medium and simmer gently for 3 minutes.
  4. Stir in the butter and 1 teaspoon salt. Gently stir until almost all of the wine thickens enough to coat the pasta (around 1 minute).
  5. Once your ready, toss in your LeanPasta and blend into your sauce.

 

OPTIONAL EXTRAS: Blend with chopped parsley and add on top grated parmesan cheese or for a healthier option use goats cheese.

Gluten Free Soy Angel Hair Spaghetti

Gluten Free Low Carb Pasta Recipe:

One of the most amazing and dynamic delights of LeanPasta, is the endless options of sauces, stir-fry or seasoning that you can add to it. If you are vegetarian, you can stick to the below recipe and there’s no need to add anything else! For the protein and meat lovers, just add chicken, beef or lamb to this dish and you have a perfect all round nutritious meal.

Check out this amazing Gluten Free recipe using LeanPasta. It’s low carb, low calorie, fat free and sugar free. Overall, a perfect solution to eating healthy pasta. This recipe uses any standard Gluten Free Soy sauce that you can find at your local supermarket or health store.

Gluten Free Low Carb Pasta

 

TOTAL TIME: 10 minutes

 

SERVINGS: 2

 

INGREDIENTS:

  1. 200g Angel Hair LeanPasta
  2. 2 tsps honey
  3. 2 tbsps gluten free soy sauce
  4. 1 tsp gluten free sesame oil
  5. 1 tsp ground ginger (or 1 inch of fresh ginger, peeled and grated)
  6. 1 tbsp sesame seeds (light, toasted over medium-low heat for 3 minutes. Note: Adding this is optional and may contain traces of gluten)

 

 

HOW TO MAKE:

  1. Rip open 1 pack of LeanPasta Angel Hair and drain the liquid before adding to a bowl of boiling water.
  2. Whisk the honey and gluten free soy sauce into a bowl, then whisk in the sesame oil and ginger. Toss the Angel Hair with the sauce and top with the optional sesame seeds.

 

OPTIONAL EXTRAS : For the meat lovers, grill or pan fry diced chicken using the same gluten free sauce as marinade.

For more amazing recipe ideas or meal choices like us on Facebook or follow us on Pinterest or Instagram.
If you’re ready to buy some delicious and healthy LeanPasta, go to our Pasta Menu.

Noodling around with shirataki

Noodling around with shirataki | Konjac Pasta | Low Carb Pasta | Peter Gordon | Dine | Konjac Pasta | Konjac Noodles | Shirataki Noodles| Shirataki | Shirataki Pasta | Gluten Free Pasta | Healthy Food NZ

Noodling around with Shirataki

Shirataki Noodles

New Zealand Herald has covered a great story on the executive chef of Dine by Peter Gordon at SkyCity.

Peter Gordon answers your cuisine questions to Shirataki Noodles, which are much the same to Konjac Noodles, Konjac Pasta and Lean Pasta.

Read More Here..

Lemon & Chilli Creamy Spinach Spaghetti

spaghetti

TOTAL TIME: 10 minutes

 

SERVINGS: 2

 

INGREDIENTS:

  1. 200g LeanPasta
  2. 1 tablespoon all purpose flour
  3. 1 1/2 cups plain low-fat unsweetened yoghurt
  4. 1 tablespoon extra-virgin olive oil
  5. 4 garlic cloves, minced
  6. 1 red chili, minced
  7. 10 ounces baby spinach
  8. Finely grated zest of 2 lemons, plus 1 tablespoon fresh lemon juice
  9. Salt and freshly ground pepper

 

HOW TO MAKE:

  1. Rip open 1 pack of LeanPasta spaghetti and drain the liquid before adding to a bowl of boiling water.
  2. Meanwhile, in a bowl, whisk the yogurt with the flour until smooth. In a large skillet, heat the olive oil. Add the garlic and chili and cook over moderately low heat, stirring occasionally, until fragrant, about 2 minutes. Add the yogurt and bring to a simmer over moderate heat, stirring. Add the spinach by the handful and cook until wilted, stirring. When all of the spinach has been added, stir in the lemon zest and juice and season with salt and pepper.
  3. Drain out all water from your LeanPasta and add your sauce to the LeanPasta spaghetti. Toss well and serve in your finest pasta dish!
  4. Garnish with reduced fat grated cheese and/or chili flakes.

 

OPTIONAL EXTRAS: For the meat lovers, throw in some canned chicken or tuna for added protein and taste!